California State University, Northridge WordmarkOviatt Library WordmarkOviatt Library Catalog Wordmark
Author Brennan, Richard, author.
Title Back in balance [electronic resource] : use the Alexander technique to combat neck, shoulder, and back pain / Richard Brennan.
Published London : Watkins Publishing, [2013]
Book Cover

 Electronic Book  RA781.5 .B74 2013eb    ONLINE
Description 1 online resource (xiii, 178 pages) : illustrations
Content Type text
Format online resource
Bibliography Includes bibliographical references.
Contents Cover; Title; Foreword; Contents; Introduction; Chapter One: Back Pain: The Modern Epidemic; Chapter Two: Understanding the Alexander Technique; Chapter Three: Are You Sitting Comfortably?; Chapter Four: Improving Posture; Chapter Five: The Power of Habit; Chapter Six: Faulty Sensory Awareness; Chapter Seven: Pausing Before Action; Chapter Eight: Directions; Chapter Nine: Give Your Back a Rest; Chapter Ten: Thinking in Activity; Chapter Eleven: Psycho-Physical Unity; Chapter Twelve: The Alexander Technique and the Medical World; Chapter Thirteen: The Alexander Experience.
Chapter Fourteen: The Power of the Alexander TechniqueResources; Copyright.
Note Description based on online resource; title from digital title page (viewed on October 21, 2015).
Subject Alexander technique.
Backache -- Treatment.
Collection Title eBook collection (EBSCO).
Related To Print version: Brennan, Richard,. Back in balance :. . Author, Richard Brennan. Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain. GB : Osprey Publishing Ltd, ©2013 9781780285948
ISBN 9781780286198 (electronic book)
1780286198 (electronic book)
Publisher # EB00184921 Recorded Books