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Author Goleman, Daniel.
Title The art of meditation [sound recording] / Daniel Goleman.
Published New York : Audio Renaissance : Distributed by Holtzbrinck, p1989.
Book Cover
LOCATION CALL # STATUS
 Media - Audio Books  RC489.M43 G65 1989    IN LIBRARY
  
Description 2 sound discs (1 hr.) : digital ; 4 3/4 in.
Note Compact disc.
Performer Read by the author.
Summary Clinical psychologist Daniel Goleman explains 4 simple basic meditation techniques: Breath meditation, Body scan meditation, Mindfulness meditation, and Walking meditation.
Subject Meditation -- Therapeutic use.
Relaxation -- Therapeutic use.
Meditation.
Genre Audiobooks.
ISBN 1559276398
9781559276399
Publisher # Art 639 Audio Renaissance
OCLC number 66265638