California State University, Northridge WordmarkOviatt Library WordmarkOviatt Library Catalog Wordmark
Title Self discipline & emotional control [videorecording] / [presented by Tom Miller] ; produced & directed by Jon Rees.
Published Overland Park, KS : CareerTrack, c2008, 1994.
Book Cover

 Music & Media - Instructional Videos  13482    IN LIBRARY
Description 2 videodiscs (286 min.) : sd., col. ; 4 3/4 in. + 1 workbook (various pagings : ill. ; 19 cm.)
Credits Executive producer, Winsor White III ; camera, Anthony Orlandino ... [et al.] ; editor, Kristi L. Kinney ; music, Daniel Clawson.
Note Workbook c2006.
System Reqs DVD.
Performer Narrator, Chuck Benson.
Summary In a live seminar before an audience, Tom Miller examines how to control emotional reactions to situations in order to control negative behavior. Discusses ways to avoid losing your temper, crying or otherwise displaying emotional upset, or feeling overwhelmed in pressure situations. Tells how to remain calm and productive in spite of stress. Uses techniques based on rational-emotive therapy. Workbook is used during the presentation.
Subject Behavior therapy.
Stress (Psychology)
Rational emotive behavior therapy.
Conflict management.
Genre Instructional films.
Nonfiction films.
Related Names Rees, Jon. Director. Producer.
White, Winsor. Producer.
Kinney, Kristi. Editor.
Miller, Tom. Speaker.
CareerTrack Publications (Firm)
Alternate Title Self-discipline and emotional control
Note Subtitle on container: How to stay calm and productive under pressure.
ISBN 1934147907
Standard # 034854206769
Publisher # 20676DVD CareerTrack
OCLC number 192020238