California State University, Northridge WordmarkOviatt Library WordmarkOviatt Library Catalog Wordmark
Author Beattie, Melody.
Title The new codependency [electronic resource] : help and guidance for today's generation / Melody Beattie.
Published [Old Saybrook, Conn.] : Tantor Media, 2009.
Book Cover

Description 1 online resource (1 sound file)
Note Unabridged.
Audio file.
Title from image on Web page (viewed May 15, 2009).
Previously released on compact disc, 2009.
Performer Read by Lorna Raver.
Summary In her first book, Melody Beattie introduced the term codependency and established herself as a pioneer in self-help literature. Twenty-five years later, concepts such as self-care and setting boundaries are part of mainstream culture. This follow-up clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. Codependency, she shows, is not an illness but rather a series of behaviors that can be successfully combated. She reminds us that much of codependency is normal behavior. There are times we do too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. In addition to tests allowing us to assess the level of our codependent behavior, she offers overviews of and activities pertaining to particular behaviors--caretaking, controlling, manipulation, denial, repression, etc.--enabling us to personalize our own step-by-step guide to wellness.--From publisher description.
Local Note Title generously provided by Campus Quality Fee.
Subject Codependency.
Self-care, Health.
Genre Audiobooks.
Related Names Raver, Lorna. Narrator.
Tantor Media.
Collection Title Audiobook collection (EBSCO).
ISBN 9781400191642 (electronic audio bk.)
1400191645 (electronic audio bk.)
OCLC number 321050619